Diet

Food supplies us with calories. Calories are small bits of energy that your body uses to perform work. Counting calories isn't as important as knowing what calories will be the best ones to take in for the optimal impact on your exercise. Source by JanetzFitnezz

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! Source by ncutie06840

Get the app today & change your life for good. 8fit – Fitness, Nutrition & Personal Trainer for Android & iPhone Get customized workout & meal plans to get fit & healthy. go.8fit.com/… Source by 8fit

Discover the only meal planning tool that does it all: custom recipe suggestions based on your diet, drag-and-drop menu editing, and a smart shopping list with all the ingredients you need. You'll save time, save money, and eat better. Get your first two weekly plans free! Source by kristireddell

Energize your body and mind with Yogi Green Tea Blueberry Slim Life tea; an uplifting and deliciously fruity Green tea blend that's sure to leave you smiling. Source by yogiproducts

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