UCLA Medical Center Launches First 7 Day Ketogenic Meal plan To help get you started, here is a sample ketogenic diet meal plan for one week. 7 Day Ketogenic Printable Meal plan Monday Breakfast: Bacon, eggs and tomatoes. Lunch: Chicken salad with olive oil and feta cheese. Dinner: Salmon with asparagus cooked in butter. … Read More Read More Source by nancyboate