🔥3 Tips To Grow Your Shoulders👇 ✅All isolation movements require that yo…


🔥3 Tips To Grow Your Shoulders👇 ✅All isolation movements require that you lead with your elbow and not your hand in order to best isolate the delt muscle. ✅Do not use so much weight that you’re unable to fully control the negative. ✅Try super-setting multiple exercises. You can do this at the end or throughout …



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